Serving : 2 glasses
Calories : 400 approx
Ingredients :
Ice cubes -5
Banana - 2 ( riped )
Bournvita - 2 tsps (or any chocolate mix powder)
Sugar - 3 tsp
Dates -1
Milk - 1/2 cup
Recipe :
Blend all ingrediates together and Serve with little choc powder on top
Advantages :
Choclate drink so kids will love it.
Banana is good for people who have high blood pressure .
Banana produces a type of protein(serotonin.) in the body Serotonin is a hormone that is known to make you feel happy and improve your mood (got this info from online) .
Dates great source of fiber and Milk good surce of calcium
Above all chalani chalani cool cool.
Calories : 400 approx
Ingredients :
Ice cubes -5
Banana - 2 ( riped )
Bournvita - 2 tsps (or any chocolate mix powder)
Sugar - 3 tsp
Dates -1
Milk - 1/2 cup
Recipe :
Blend all ingrediates together and Serve with little choc powder on top
Advantages :
Choclate drink so kids will love it.
Banana is good for people who have high blood pressure .
Banana produces a type of protein(serotonin.) in the body Serotonin is a hormone that is known to make you feel happy and improve your mood (got this info from online) .
Dates great source of fiber and Milk good surce of calcium
Above all chalani chalani cool cool.
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