Thursday, June 25, 2009

Entry 14 - Carrot Orange Juice by Kavya Naimish


Ingridents:

Carrot:1(peeled n cut)
Orange:1(remove the skin)
Dates:2-3(adjust according to ur taste)
Honey:2 spns
Sugar:1 spn
Milk:1 cup(preferbaly cold milk)

Procedure:
1.Soak the carrot and dates in water for 15-20 mins and then blend into a smooth juice by adding 1/2 cup of milk
2.Take this carrot juice into a glass and then add another half cup of milk carfully throught the edges of glass and then add 2 spns of Honey on the milk.
3.Now blend orange juice and add it to the glass widh carrot juice.Add it slowly through the edges,and now its ready to serve.

Mix well and enjoy the taste of Carrot Orange Juice :)

To reduce the calories I Didnt use Sugar to the juice,to make it rich in iron I used dates n Honey which gives more taste to the juice.
Carrot and orange made a good combo...

For the special effect I decorated the glass rim with powdered sugar.

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