Recipe:Ingredients:
- Kiwi-250 gms
- cucumber(Cadil) 125 Gms
- 1 Full Fist of pomegrenate seeds
- Slice of lime to decorate
- 1 tsp sugar
Procedure:
Grind kiwi and cucumber( dont peel the skin) and sugar and pour in the glass and decorae with pomegranate seeds
Advantages to the health:
This smoothie is refreshing,clansing and instantly integrating with high vitamin 'E' content to promote "lovely skin"The Vitamin 'C' and potassium ingredients in this juice keep the lower blood pressure.
Energy -143 cal
Vit 'C'-162 mg
Vit 'E' 120 mg
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